Life, is not all that easy. It can be going smooth as a midnight lake, then without warning, it turns to a swirling whirlpool that slowly drags you down. In other cases, the ground on which you stand on may give out, opening up a dark abyss in which you hit rock bottom immediately, leaving Read More
Recreating Positive Energy
Creating the feeling of positive energy is most important to working through plateaus that we all experience in life. First, remember you are human; most of us treat ourselves worse than we ever would anyone around us. If we practiced our own self-talk on others, they would never want to be around us. You can Read More
On Choosing Your Friends:
I once read a quote that said that you are the sum of the five people that you spend the most time with; your five best friends. I’d like for you to take a moment to think about those top five people in your clique. Are they the kind of people that are living according Read More